Corrective Exercise Programming and Readiness
What does readiness mean to you? When designing the corrective exercise program for the chronic pain…
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Corrective Exercise A-P Cat and Dog Rewind
In one of our past newsletters where we talked about myofascial mobility with rhythm, timing and…
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Myofascial Mobility with Rhythm, Timing and Amplitude
This video is one of the most effective underlying principles that we use to help people…
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Corrective Exercise Abduction Adduction
Biomechanics never get old. This is one of the exercises from my very first Corrective Exercise…
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The Department Store Approach to Pain
Written By Kevin Murray, M.A. (pending) Movement Masterminds – CEO Function First – Director of Education…
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Corrective Exercise Programming the Power of Sequencing
Although there is no silver bullet to guarantee program design success, most would agree that selecting…
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Corrective Exercise Program Design and the 80-20 Principle
Where to start? After you have done your assessments how do you know where to begin…
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Pain Free Programming
More than 5 years ago I wrote a blog post on Exercise Sequencing vs . Exercise…
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Pain Science and the Movement Professional
Below we will take comments and questions on the webinar.
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What’s more important-the assessment or the intervention?
What’s more important: Your assessment or you intervention? Seems like a pretty simple question. And I…