Anthony Carey on the LifeTime Fitness Podcast
From the show notes: Join Industry Veteran Anthony Carey and Jason Stella Discuss… 1. Why he…
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How does a client achieve success with Function First?
In this part of the interview, Anthony shares several client success stories and what the transpires…
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An Overview of a Function First Initial Visit
We are regularly asked, “what does a visit at Function First look like?”. Function First founder…
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Corrective Exercise Heel Drop
Another great exercise from the archives is the Heel Drop. This exercise also comes from the…
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November Client of the Month
We love to see our clients transition from corrective exercise to full fitness activities without limitations…
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David Snodgrass Client of the Month
I started with function First in April of 2012. My wife was already attending and encouraged…
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7 Reasons Your Natural-Outdoor Workouts are Bad for Business
In a recent Youtube comment on one of my Core-Tex™ videos, the commenter stated, “I’m in…
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ACL and Knee Rehab Exercises with the Core-Tex
Ways to use the Core-Tex to assist in the rehabilitation process for ACL and other knee…
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Keep Your Hands to Yourself
What happens when a practitioner places their hands on a client or patient in a purely…