3 Pieces of Advice for Fitness Professionals and Chronic Pain Clients
It’s always an honor to be invited to speak on a podcast, and even more so…
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Don’t be an Abercrombie & Fitch Trainer
Back in the day, I considered myself a pretty “with it” kind of guy. I was…
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Anthony Carey on the LifeTime Fitness Podcast
From the show notes: Join Industry Veteran Anthony Carey and Jason Stella Discuss… 1. Why he…
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Corrective Exercise Programming and Readiness
What does readiness mean to you? When designing the corrective exercise program for the chronic pain…
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Corrective Exercise Static Wall Femur Rotations
The following exercise is taken from our library available at www.functionfirsted.com We share this example with…
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Yellow Brick Road PFMS Sister Curriculum
Written by Kevin Murray M.A. (pending), CAFS, Movement Masterminds – CEO Function First – Director of…
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An Overview of a Function First Initial Visit
We are regularly asked, “what does a visit at Function First look like?”. Function First founder…
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Webinar Topics: Your Choice
We need your input. Give us your rankings for topics on our upcoming FREE webinar. Please…
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Four Reasons Why Becoming a Pain-Free Movement Specialist Will Change the Way You Help People
By Kevin Murray BSc, CPT, CES Director of Education #1 – Education By Way Of Principles…
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The Pain-Free Movement Specialist Introduction
The time has come for the fitness industry to rise to the occassion and better serve…