Are Biomechanics Still Relevant for the Client in Pain?
This video shows a powerful sequence of 3 corrective exercises that we use at Function First…
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Understanding Pain Video 1
Here is the 1st installment in the Understanding Pain Video Series. Is this your first introduction…
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5 Things Trainers Should Know About Chronic Pain
Hey Guys, We’ve just finished our long-awaited insiders manual – 5 Things Trainers Should Know About…
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Corrective Exercise Four Point Rotations
When we prescribe a corrective exercise to our client, there are multiple factors that go into…