Do you know why you want to eat that?
There is no denying the role exercise plays in good health. One of the benefits of…
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Pain in the wallet=Pain in the body
With the doom and gloom of the financial meltdown, gas prices, housing and the overall economy,…
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More Neutral Pelvis for you
A follow up to the last commentary on the “myth” of the neutral pelvis:
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The Neutral Pelvis Myth Got Your Attention
Wow! The video clip on the neutral pelvis generated more feedback to me personally then any…
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The “Myth” of the Neutral Pelvis
This short video clip helps debunk the myth of the neutral pelvis.
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The BIG LIE about functional training
Function First was incorporated in 1994. I like to tell people that because the word “function”…
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The 3 Pitfalls that Lead to Chronic Pain
It is the time of year many people ramp up their activity levels. The warm weather…
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Working with Post Rehab Clients
As a health and fitness professional, you work closely with people on a daily basis. …
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The Core-Tex buzz continues…..
This past week I was invited by one of the top orthopedic groups in San Diego…
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Anthony Carey’s Top 10 List for Getting Medical Referrals
In my book, Relationships and Referrals: A Personal Trainer’s Guide to Doing Business with the Medical…