Author: Wendy Cole

Wendy Cole ACE-CPT/ACE-CES/NS, is a life long fitness enthusiast with a deep desire to help others to live physically, mentally and spiritually clearer. She deeply believes that many of today's illnesses can be overcome, or at least controlled by proper exercise, and diet. Wendy has been a part of the Function First team for the past year and has been helping clients attain both their corrective exercise and personal training goals.